This is a 9-question tool that can help you begin to explore whether the feelings, thoughts or behaviors you may be experiencing could be depression. It can also help you monitor the severity of your depression and your response to treatment. Your responses to this tool will help us provide you with a score. Scores on this tool range from 0-27. Based on this score, we can tell you whether you fall into the low (5-9), medium (10-14) or high (15-27) depression severity range and provide you with some recommendations for next steps. Regardless of your score, talk to your doctor if you believe you may be suffering from symptoms of depression.

Please note that we track how many assessments are taken, but we don't collect scoring or personal information of any kind.

Over the last two weeks, how often have you been bothered by any of the following problems?

Little interest or pleasure in doing things?

Feeling down, depressed, or hopeless?

Trouble falling or staying asleep, or sleeping too much?

Feeling tired or having little energy?

Poor appetite or overeating?

Feeling bad about yourself - or that you are a failure or have let yourself or your family down?

Trouble concentrating on things, such as reading the newspaper or watching television?

Moving or speaking so slowly that other people could have noticed? Or the opposite - being so fidgety or restless that you have been moving around a lot more than usual?

Thoughts that you would be better off dead, or of hurting yourself in some way?

Please answer the question!